Career Resilience: What it Is and How to Build It

CREDITSNortheastern Univeristy Graduate ProgramBy Shayna Joubert In today’s environment where many teams work remotely, decisions are increasingly driven by data, and new technology is changing the way we work, personal and professional resilience have never been...

5 Ways Flexible Work Can Help You Maintain Hobbies

CREDITSFlexJobsBy Jennifer Parris When you have a full-time, in-office job, it often doesn’t leave much time (or energy) for nonessential activities. After all, the time you spend commuting might zap five to 10 hours from your schedule each week. And factor in the...

The Benefits of a Four-Day Workweek

CREDITSFlexJobsBy Rachel Pelta For decades, a traditional workweek for full-time workers has been five days per week for at least 40 hours each week. This means that, at a minimum, we spend one-third or more of our waking hours at work! In some jobs or industries,...

How Short Workweeks Can Boost Your Productivity

CREDITSFlexJobsBy Rachel Pelta When it comes to your average workweek, you probably think you work 40 hours each week. But if you consider how many hours are spent on work tasks vs non-work tasks (like doing the crossword puzzle), you probably aren’t working 40...

The Benefits of a Standing Desk

CREDITSFlexJobsBy Rachel Pelta Researchers consistently find that prolonged periods of sitting are bad for one’s health and that the simple act of standing more often can have a huge payoff. One way for workers to stand more during the day is to use a standing...

How to Stay Energized and Engaged When Working From Home

CREDITS FlexJobs By Emily Courtney More flexibility, no commute, and the ability to live where you want—the benefits of remote work can be truly life-changing for those looking for a better work-life balance. But working at home has its downsides, too. When your...

8 Tips to Stay Fit When You Work Remotely

CREDITS FlexJobsBy Cheryl Lock Getting work done always feels great, but spending practically the whole day without moving rarely feels good. People who work remotely might find it all too easy to fall into a pattern that involves very little movement, let alone...